Personal Training

Innovative Fitness Focus - Website
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Corrective Exercise

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Strength

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Weight Loss

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We aren't your average personal trainers. Our training programs are designed specifically for you and customized to get you to your fitness goals.

Not only do we tailor workouts to match your body, we also guide you on nutrition, mobility, and how to workout on your own. Many health facilities offer personal training - but follow pre-written workout templates that do NOT match exactly what you need.

We don't throw you right into a high intensity workout. We first begin with a complimentary consultation and fitness assessment to determine which exercises and intensity level will be right for you. We teach you how to move, and correct any muscular imbalances holding you back from progressing to the next level.

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Whether the goal is weight loss, muscle gain, or feeling better, we can help. Stop wasting time in the gym and let us help you, get the results you deserve. 

Try Us For Free...

Contact us for a complimentary consultation and assessment